Swim Lessons

Sophia has been taking swim lessons for the past month and she absolutely loves it! She has so much fun playing in the water and is going to have a blast when we go to the beach. When we get in the pool, first she floats around on a noodle.



Next we sing our hello song and a few other songs to get them used to the water. She then sits on a raft to practice her balance and to strengthen her middle.



Next we practice floating on her back.



Then we do Humpty Dumpty and jump off the wall. This is Sophia's favorite.





After jumping in, she tries to climb back out of the pool.



Finally, she practices swimming under the water from Mommy to the teacher and then back. She's been doing a great job of not drinking the water.